More bands, sizes, & programs with tools to improve your relationship with your body, mind, food, and exercise are coming soon. We are on a mission to make fitness inclusive & body neutral to ensure that every woman of every size is empowered to live their most fulfilling life.
Who Is A Body Rebel?
Body Rebels are the new generation of women. The name is a reminder that we are more than our bodies and we refuse to let our appearance define our identity, value, or respect we deserve. No matter what, how we stand today is worthy of acceptance, opportunity, and a positive well-being. We reject the idea that our happiness is dependent on our weight and that being healthy is only achievable at one size as it disregards body diversity and the multifaceted concept of what health consists of. We accept that healthy looks differently on everyone.
Body Rebels don’t fit into a mold or the confinement of other people’s expectations as we are unapologetically ourselves. Through self-compassion, we engage in healthy behaviors to honor our body’s needs with movement and nourishment. Body Rebels put mental health and well-being at the forefront of any decisions made causing increased resiliency against messages challenging our self-esteem or confidence. We are modern day rebels who realize the power we hold to spark a positive change in our lives, the world, and future generations to come.
